While vitamin D3 is well-known for its numerous benefits, many people are not aware that it has a close companion - vitamin K. In fact, vitamin K works to enhance the effects of vitamin D by directing the body to properly store calcium, such as in the bones. This vital information highlights the significant role that both vitamins play in supporting overall health.
Description
The body naturally synthesizes vitamin D when the skin is exposed to sunlight, which is why it is often referred to as the "sunshine vitamin." However, lack of sun exposure during winter months or for those with office jobs may lead to insufficient levels of vitamin D. To fully benefit from both vitamins, it is recommended to supplement with vitamin K2 along with vitamin D3. .
Benefits Of Vitamin K2 + D3
- Support bone health
- Promote immune system
- Helps with healthy muscles
- Supports Heart Health